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PROGRAM
MORNING
AFTERNOON
Arrive
Welcome & Introduction
Journal & Nourishing Face Cream Gift
Principles of Health Overview
Health Lessons
Card Activity
Recipe Demonstration
Bush Walk
Nourishing Morning Tea
Health Lessons
Breathing Exercises
Nourishing Lunch
Health Lessons
Gratitude Journalling & Reflection Time
Imaginative Contemplation
Swedish Massage
Nourishing Afternoon Tea
Art Therapy Session
Prayer, Communion & Blessing
Depart
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