E.D.E.N HEALTH RETREATS

Set amongst the rolling hills of Bedfordale with a stunning backdrop of natural bush-land. 

 

Take the day to escape the world and return to the garden. Take time, slow down, listen, learn, reconnect, breathe, eat, rest and restore.

 

E.D.E.N health retreats are designed to provide a restorative space to enrich, deepen, establish and nourish you mentally, emotionally, physically and spiritually. Expand your understanding of your body as a temple and reconnect you with your creator.

 

Throughout the day there will be opportunity to sit by the gently meandering brook or wander through the fruit trees. 

 

Nourishing morning, afternoon teas and lunch will be provided and upon arrival you will receive an E.D.E.N health journal to guide you through the day. 

 

The morning sessions focus on basic health and well-being principles and will incorporate practical demonstrations, interactive activities, teaching and an energising bush walk.

 

The afternoon sessions integrate spiritual and emotional health and include a guided imaginative contemplation, journaling, gentle massage, personal meditation and reflection. 

 

The day finishes with a creative art session, prayer, communion and a blessing.